Rheumatoid arthritis - Can this be causing my problems?
Many patients consult us for their joint pain to understand what is causing their pain and to get it treated. However, many don’t realise their pain may be originating from an inflammatory condition which can be managed through lifestyle modification. Learn more about Rheumatoid arthritis in this blog.
Tendinopathy truth - Key Facts for Clinicians and Patients
Tendinopathy truth - Key Facts for Clinicians and Patients
How to Tell If Your Lower Back Pain is Mechanical or Inflammatory
How to Tell If Your Lower Back Pain is Mechanical or Inflammatory
Pros and Cons of Cortisone injection
Pros and cons of cortisone injection. There is a time and place for different therapeutic treatment.
Life and Injury Rehab: The path is never linear
Life and Injury Rehab: The path is never linear
Why Your Upper Back or Between the Shoulder Blades is Always Feeling Tight and Sore
Many people experience persistent tightness and soreness in their upper back, especially in the area between the shoulder blades.
The Importance of Evidence-Based Chiropractic Care
Evidence-based chiropractic integrates the best available research with clinical expertise, offering care that is both safe and effective.
Why Your Knees Hurt After Running (And How to Prevent It)
When your running form is off, your knees are placed under undue stress, which can lead to pain and potential injury.
The Connection Between Emotional Stress and Back Pain
Back pain isn’t always caused by a physical injury; sometimes, the source lies in emotional or mental stress. By addressing both the body and the mind, chiropractic care provides a comprehensive approach to pain relief.
Understanding Tendons: The Connective Link Between Muscles and Bones
Understanding Tendons: The Connective Link Between Muscles and Bones. One of the challenges with tendon injuries is their slow healing process. Tendons have a poorer blood supply compared to muscles and bones, which slows down the repair of damaged tissues.
WHAT ACTUALLY HAPPENS WHEN A CHIROPRACTOR ‘CRACKS YOUR BACK’?
Many people have experienced that loud CRACK! when turning their head and probably cringed at the sound. The idea of a chiropractor deliberately making that noise can be unsettling, especially when it involves trusting someone with your spine.
Choosing the Right Practitioner for Chronic Lower Back Pain: Chiropractor, Massage Therapist, or Clinical Nutritionist?
Who do I need to see for my chronic lower back pain?
Comparing NSAIDs and Omega-3 Fatty Acids for Inflammation Management
Comparing NSAIDs and Omega-3 Fatty Acids for Inflammation Management: Mechanisms, Benefits, and Risks.
Tissue Healing 101: How Different Types of Tissue Heal and What You Need to Know
Understanding which type of tissue is affected by an injury is crucial for estimating healing time and setting realistic rehabilitation expectations.