What is Clinical Nutrition?

Understanding nutrition is essential for maintaining a healthy and active lifestyle, enhancing your quality of life, and promoting overall health and wellbeing.

Clinical Nutrition focuses on diagnosing, treating, and preventing chronic diseases, employing a holistic approach rooted in the latest research tailored to your lifestyle and objectives.

You can access Clinical Nutrition consultations either in-clinic or online via telehealth. These sessions delve deep into your dietary and lifestyle habits to address:

- Managing healthy weight: Our Clinical Nutritionists are skilled at devising safe strategies for both weight loss and gain, recognising that weight management is a personal journey.

- Enhancing sports performance: Whether you're an elite athlete or enjoy recreational sports, our experts provide specialised nutritional guidance to support your performance goals.

- Addressing allergies and intolerances: Living with these challenges can be daunting, but our nutrition advice empowers you to regain control over your life.

- Promoting general wellbeing: Nutrition significantly impacts our daily lives. Following personalised advice can improve your overall health, wellbeing, and quality of life.

- Managing autoimmune conditions: Nutrition plays a critical role in autoimmune disorders. Our Clinical Nutritionists offer tailored guidance to help you fuel your body safely and healthily.

- Supporting various lifestyle-related diseases: Concerned about other health issues? Our experienced Clinical Nutritionists are equipped to guide you through your nutrition journey.

Consulting with an Epoch Health Clinical Nutritionist provides clarity and insights into the most suitable diet for your current lifestyle. Together, you'll establish realistic goals and receive support through an accountability system. If needed, personalised meal plans and Food Zone analysis can help optimise your diet and address any nutritional deficiencies.