![Proven benefits of Massage](https://images.squarespace-cdn.com/content/v1/5fe7cc457c3a797c97c80daf/1720236346355-0PEP9SXWBCLK6ESHIZ0V/image-asset.jpeg)
![Massage for pregnancy](https://images.squarespace-cdn.com/content/v1/5fe7cc457c3a797c97c80daf/1678169144286-JZ141JT6MRWH4MBDC1FU/unsplash-image-0MoF-Fe0w0A.jpg)
Massage for pregnancy
One way that pregnant women can take care of themselves is by receiving regular massages.
![Does my massage need to be sore to be effective?](https://images.squarespace-cdn.com/content/v1/5fe7cc457c3a797c97c80daf/1677758205687-X6XCB3U7SMM6O6MJU07Q/unsplash-image-nMG20MmJV-4.jpg)
Does my massage need to be sore to be effective?
Is it more effective if my massage is deep and sore? Read more to find out.
![Massage for anxiety and stress](https://images.squarespace-cdn.com/content/v1/5fe7cc457c3a797c97c80daf/1677624569369-BN01QXWZATZHHTYYGMQD/unsplash-image-hBLf2nvp-Yc.jpg)
One way that pregnant women can take care of themselves is by receiving regular massages.
Is it more effective if my massage is deep and sore? Read more to find out.