Debunking Common Myths About Chiropractic Care
Chiropractic care often finds itself surrounded by misconceptions and myths that can create unnecessary hesitation for those seeking its benefits. At Epoch Health, we take an evidence-based approach to chiropractic care, ensuring our patients receive accurate information and effective treatments. Let’s explore and dispel some of the most common myths about chiropractic care.
Myth 1: Chiropractors Are Not Real Doctors
This is one of the most pervasive myths about chiropractic care. Chiropractors undergo extensive education and training to earn their qualifications. In Australia, chiropractors must complete a five-year university degree, including a Bachelor’s degree followed by a Master’s in Chiropractic Science. This rigorous training equips them with in-depth knowledge of anatomy, neurology, and musculoskeletal health, enabling them to provide safe and effective care.
Myth 2: Chiropractic Adjustments Are Painful
Many people fear chiropractic adjustments because they assume they will be painful. In reality, most patients report feeling relief or minimal discomfort during adjustments. Chiropractors use precise techniques tailored to each individual’s needs, ensuring the process is as gentle and effective as possible.
Myth 3: Once You Start Chiropractic Care, You Have to Keep Going Forever
While regular chiropractic visits can help maintain optimal spinal health, the idea that you’re locked into care indefinitely is a myth. At Epoch Health, we develop personalised treatment plans with clear goals. Some patients may choose to continue care for maintenance or prevention, while others may only need short-term treatment for specific issues.
Myth 4: Chiropractic Care Is Only for Back Pain
While chiropractors are well-known for treating back pain, their expertise extends far beyond this. Chiropractic care can address issues such as neck pain, headaches, sciatica, joint dysfunction, and even sports injuries. By improving spinal function and nervous system function, chiropractic adjustments can enhance overall well-being.
Myth 5: Chiropractic Adjustments Are Dangerous
When performed by a licensed chiropractor, chiropractic adjustments are safe. Research shows that complications are extremely rare, particularly when compared to more invasive treatments like surgery or long-term medication use. At Epoch Health, our chiropractors prioritise patient safety and follow evidence-based protocols to minimise risks.
Myth 6: Chiropractors Only “Crack” Backs
The “cracking” sound often associated with chiropractic adjustments is simply gas being released from joint spaces, similar to cracking your knuckles. However, chiropractic care involves much more than adjustments. Chiropractors may also incorporate soft tissue therapy, dry needling, exercise rehabilitation, ergonomic advice, and lifestyle counselling to support comprehensive health.
Myth 7: Chiropractic Care Isn’t Based on Science
Modern chiropractic care is grounded in scientific research and clinical evidence. Numerous studies have demonstrated the effectiveness of chiropractic treatments for conditions like low back pain, neck pain, and headaches. At Epoch Health, we stay up-to-date with the latest research to provide the highest standard of care.
Myth 8: You Can Adjust Yourself at Home
Attempting to perform adjustments on yourself can be harmful and may worsen your condition. Chiropractors are trained to identify specific areas that require adjustment and apply the appropriate techniques safely. If you’re experiencing discomfort, it’s always best to consult a professional.
Breaking Down Barriers to Chiropractic Care
Misconceptions about chiropractic care can prevent people from accessing treatments that could significantly improve their quality of life. At Epoch Health, our mission is to educate and empower our patients, providing them with the tools and knowledge to make informed decisions about their health.
If you have questions or concerns about chiropractic care, we’re here to help. Contact Epoch Health today to learn more or book your appointment and discover the benefits of evidence-based chiropractic care firsthand.