David Han David Han

Heel Lifts: A Simple Solution for Achilles Pain Relief?

If you've ever experienced pain at the back of your heel, you might be dealing with Insertional Achilles Tendinopathy (IAT). This condition can cause pain, stiffness, and discomfort, making everyday activities like walking or exercising difficult. Fortunately, recent research suggests that heel lifts could be a simple yet effective way to relieve pain and improve mobility.

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David Han David Han

Rheumatoid arthritis - Can this be causing my problems?

Many patients consult us for their joint pain to understand what is causing their pain and to get it treated. However, many don’t realise their pain may be originating from an inflammatory condition which can be managed through lifestyle modification. Learn more about Rheumatoid arthritis in this blog.

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